Find out the Factors Of Brittle Bones Or Osteoporosis
Osteoporosis is a condition in which the bone is so weak that the bones are fragile and fragile. It gets worse if the patient performs many activities that use bone strength such as lifting things.
Besides, it can become worse if the patient does not take enough calcium. Calcium intake is very important as it will give strength to the bones. Therefore, we are encouraged to drink milk from childhood.
How can we get osteoporosis?
Let us share real info on the factors of bone fragility or osteoporosis.
Bone mass decreased by 0.2% after 35 years.
2. Early menopause before age 45
After menopause, bone mass decreases by 1%.
A decrease in estrogen hormone during menopause causes the bone density to accelerate.
Because of this, women are expected to lose 30% of their bone mass by 80 years compared to men who lose 10%.
3. She has not had menstruation in over 6 months due to excessive exercise.
4. Lack of tester on production for men.
5. Problems with hypertension.
6. Smoke and drink regularly.
7. Take medications containing steroids for a long time. \
8. Low calcium and vitamin D intake
Fragile bone complications
1. The bones are fragile especially the thighs, spine and the bones in the wrist.
2. Lack of body immunization.
Lack of bone mass causes bone marrow volume to decrease. In turn, this results in a decrease in the blood cells produced. The function of blood cells is to build immunity to disease.
3. Persistent back pain.
4. Takes a long time for a broken bone healing process.
No comments:
Post a Comment